Charleston Running Blog http://blog.postandcourier.com/charleston-running David Quick Fri, 24 May 2013 15:48:15 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 The 25th annual Piccolo Spoleto Sand Sculpting Competition is June 1 – here’s everything you need to know about getting in on the action http://blog.postandcourier.com/charleston-running/2013/05/24/25th-annual-piccolo-spoleto-sand-sculpting-competition-june-1-action/ http://blog.postandcourier.com/charleston-running/2013/05/24/25th-annual-piccolo-spoleto-sand-sculpting-competition-june-1-action/#comments Fri, 24 May 2013 15:48:15 +0000 David Quick http://blog.postandcourier.com/charleston-running/?p=1703 Continue reading →]]> http://blog.postandcourier.com/charleston-running/2013/05/24/25th-annual-piccolo-spoleto-sand-sculpting-competition-june-1-action/feed/ 0 Lowcountry Splash – an open water swim in its 12th year – adds a five-mile swim, set for June 1 http://blog.postandcourier.com/charleston-running/2013/05/01/lowcountry-splash-open-water-swim-12th-year-adds-five-mile-swim-set-june-1/ http://blog.postandcourier.com/charleston-running/2013/05/01/lowcountry-splash-open-water-swim-12th-year-adds-five-mile-swim-set-june-1/#comments Wed, 01 May 2013 18:07:05 +0000 David Quick http://blog.postandcourier.com/charleston-running/?p=1699 Continue reading →]]> http://blog.postandcourier.com/charleston-running/2013/05/01/lowcountry-splash-open-water-swim-12th-year-adds-five-mile-swim-set-june-1/feed/ 0 “Tell Me About Your Bridge Run,” by Cedric Jaggers – a tradition continues http://blog.postandcourier.com/charleston-running/2013/04/23/tell-bridge-run-cedric-jaggers-tradition-continues/ http://blog.postandcourier.com/charleston-running/2013/04/23/tell-bridge-run-cedric-jaggers-tradition-continues/#comments Tue, 23 Apr 2013 16:43:26 +0000 David Quick http://blog.postandcourier.com/charleston-running/?p=1696 Continue reading →]]> http://blog.postandcourier.com/charleston-running/2013/04/23/tell-bridge-run-cedric-jaggers-tradition-continues/feed/ 0 Ever wonder what sailing is like? Want to try? Here’s your FREE chance! April 20 at Charleston Maritime Center http://blog.postandcourier.com/charleston-running/2013/04/09/sailing-like-try-free-chance-april-20-charleston-maritime-center/ http://blog.postandcourier.com/charleston-running/2013/04/09/sailing-like-try-free-chance-april-20-charleston-maritime-center/#comments Tue, 09 Apr 2013 18:16:27 +0000 David Quick http://blog.postandcourier.com/charleston-running/?p=1690 Continue reading →]]> http://blog.postandcourier.com/charleston-running/2013/04/09/sailing-like-try-free-chance-april-20-charleston-maritime-center/feed/ 0 Tail wind, cool but not cold temps set the stage for a FAST 36th running of the Cooper River Bridge Run on Saturday http://blog.postandcourier.com/charleston-running/2013/04/03/tail-wind-cool-cold-temps-set-stage-fast-36th-running-cooper-river-bridge-run-saturday/ http://blog.postandcourier.com/charleston-running/2013/04/03/tail-wind-cool-cold-temps-set-stage-fast-36th-running-cooper-river-bridge-run-saturday/#comments Wed, 03 Apr 2013 23:59:49 +0000 David Quick http://blog.postandcourier.com/charleston-running/?p=1684 Continue reading →]]> http://blog.postandcourier.com/charleston-running/2013/04/03/tail-wind-cool-cold-temps-set-stage-fast-36th-running-cooper-river-bridge-run-saturday/feed/ 0 Preliminary seedings for elite runners in the Cooper River Bridge Run http://blog.postandcourier.com/charleston-running/2013/04/02/preliminary-seedings-elite-runners-cooper-river-bridge-run/ http://blog.postandcourier.com/charleston-running/2013/04/02/preliminary-seedings-elite-runners-cooper-river-bridge-run/#comments Tue, 02 Apr 2013 23:33:34 +0000 David Quick http://blog.postandcourier.com/charleston-running/?p=1681 Continue reading →]]> http://blog.postandcourier.com/charleston-running/2013/04/02/preliminary-seedings-elite-runners-cooper-river-bridge-run/feed/ 0 Q and A with Gene Baur, founder of Farm Sanctuary http://blog.postandcourier.com/charleston-running/2013/03/26/qa-gene-baur-founder-farm-sanctuary/ http://blog.postandcourier.com/charleston-running/2013/03/26/qa-gene-baur-founder-farm-sanctuary/#comments Tue, 26 Mar 2013 18:29:39 +0000 David Quick http://blog.postandcourier.com/charleston-running/?p=1677 Continue reading →]]> http://blog.postandcourier.com/charleston-running/2013/03/26/qa-gene-baur-founder-farm-sanctuary/feed/ 0 Charleston Running Club to feature “Mind and Body” panel discussion at 6:30 p.m. Wednesday (3/20) at College of Charleston http://blog.postandcourier.com/charleston-running/2013/03/16/charleston-running-club-feature-mind-body-panel-discussion-630-p-m-college-charleston/ http://blog.postandcourier.com/charleston-running/2013/03/16/charleston-running-club-feature-mind-body-panel-discussion-630-p-m-college-charleston/#comments Sat, 16 Mar 2013 22:15:52 +0000 David Quick http://blog.postandcourier.com/charleston-running/?p=1670 Continue reading →]]> http://blog.postandcourier.com/charleston-running/2013/03/16/charleston-running-club-feature-mind-body-panel-discussion-630-p-m-college-charleston/feed/ 0 Fleet Feet opens its 100th running specialty store in Mount Pleasant on Thursday http://blog.postandcourier.com/charleston-running/2013/03/13/fleet-feet-opens-100th-running-specialty-store-mount-pleasant-thursday/ http://blog.postandcourier.com/charleston-running/2013/03/13/fleet-feet-opens-100th-running-specialty-store-mount-pleasant-thursday/#comments Wed, 13 Mar 2013 16:13:11 +0000 David Quick http://blog.postandcourier.com/charleston-running/?p=1668 Continue reading →]]> http://blog.postandcourier.com/charleston-running/2013/03/13/fleet-feet-opens-100th-running-specialty-store-mount-pleasant-thursday/feed/ 0 March is FINALLY here and the Leprechaun Run is less than two weeks away! Q&A with co-race director Mike McKenna http://blog.postandcourier.com/charleston-running/2013/03/01/march-finally-leprechaun-run-weeks-away-qa-co-race-director-mike-mckenna/ http://blog.postandcourier.com/charleston-running/2013/03/01/march-finally-leprechaun-run-weeks-away-qa-co-race-director-mike-mckenna/#comments Fri, 01 Mar 2013 17:20:39 +0000 David Quick http://blog.postandcourier.com/charleston-running/?p=1662 Continue reading →]]> http://blog.postandcourier.com/charleston-running/2013/03/01/march-finally-leprechaun-run-weeks-away-qa-co-race-director-mike-mckenna/feed/ 0